Join us for a two-hour holistic workshop blending mindful movement, guided meditation, and group discussion to nurture connection, self-discovery, and growth.

JYM CLASS is led by ZEN:MNM founders Marcus and Miranda Lattimore, alongside collaborating artists and wellness specialists.

What to Expect

• Check-in & Introductions: A warm welcome to build community.

• Movement: Engage in 40 minutes of mindful yoga to awaken the body.

• Meditation: Rest and reflect through a guided meditation session.

• Journaling & Discussion: Explore thoughts and insights in a 50-60 minute journaling and group discussion.

Our goal is for each participant to leave with fresh perspectives and a sense of release from what no longer serves them.

We currently offer workshops in three formats:

• Virtual: Attend from the comfort of your home.

• On-Site: We’ll bring JYM CLASS to your space.

• In-Person: Join us at New Wellness in Downtown Portland:
  1017 SW Morrison St., #409, Portland, OR 97205

We look forward to growing together. See you there!