Finding Zen Through Mindfulness, Nature, and Movement

Explore transformative experiences with ZEN:MNM, a wellness lifestyle brand.

OUR PURPOSE

At ZEN:MNM, we are dedicated to helping individuals live well by cultivating harmony through mindfulness, nature, and movement. Our experiences are designed to create spaces for healing, creativity, and connection, offering a path toward balance and inner peace.

REST IS MY BIRTHRIGHT

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I GO TO THE FOREST FOR REST

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I AM WORTHY OF ALL GOOD THINGS COMING TO ME

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I RELEASE WHAT NO LONGER SERVES MY BEST POTENTIAL

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REST IS MY BIRTHRIGHT 〰️ I GO TO THE FOREST FOR REST 〰️ I AM WORTHY OF ALL GOOD THINGS COMING TO ME 〰️ I RELEASE WHAT NO LONGER SERVES MY BEST POTENTIAL 〰️

EXPERIENCES DESIGNED FOR WELLNESS

WHO WE ARE

Marcus and Miranda Lattimore married on December 19, 2015 in their home state of South Carolina. In 2019, the couple made plans to uproot their comfortable lives in Columbia, embracing discomfort through the un-learning and re-learning of systems and patterns instilled throughout their lives (and genetically through ancestral memory). During the historic summer of 2020 in the new vicinity of Portland, Oregon Miranda and Marcus found themselves more intentional than ever about self-actualization and procuring peace along the way–finding their own version of ZEN.

Inner work is never finished, but their observations were clear. Mindfulness, nature and movement were the largest factors contributing to the most peaceful, harmonious moments in their lives. Garnering their skillsets, Miranda and Marcus envisioned spaces where people could experience the insight gained through mindfulness, the healing powers of nature, and the freedom to be found through movement–the practices they have acquired on their self-growth journey. Once they found zen, they Founded ZEN. In 2022, the ZEN:MNM creative lifestyle brand was formed.